Gentle Sunday morning walks (no more than 5 miles) in the beautiful countryside with a focus on mindfulness, contemplative walking, deep listening, and holding space for authentic sharing.
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Gentle Sunday morning walks (no more than 5 miles) in the beautiful countryside with a focus on mindfulness, contemplative walking, deep listening, and holding space for authentic sharing.
Avoiding the chatty bubble of other walking groups, we will often walk in silence, attentive to the quiet details of nature and the more-than-human around us, only occasionally stopping to share reflections, or to do some reflective writing.
All gentle souls welcome.
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