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may 2021

13may2:30 pm3:30 pmStart Mindfulness Day - VirtualConnecting with Nature

Event Details

Connecting with Nature 

Virtual Mindfulness Via Microsoft Teams

Thursday 13th May 2021

2.30pm- 3.30pm

Join us for an introduction to mindfulness and a nature visualisation exercise to promote relaxation and mental wellbeing. Microsoft teams can be downloaded for free from most app stores. To book your place email Pam at pamela.goddard@nhs.net

 

 

Time

(Thursday) 2:30 pm - 3:30 pm

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